Month: October 2021

This is a heart friendly, high fibre recipe. Stewed apples are baked with a topping of high - fibre muesli and are loaded with oats and nuts. Ingredients Ragi flour - ½ cup Ghee - 1 tbsp Stevia - 1.5 tsp Cardamom powder - ¼ tsp Method Heat ghee in a broad non - stick [...]

This is a heart friendly, high fibre recipe. Stewed apples are baked with a topping of high - fibre muesli and are loaded with oats and nuts. Ingredients For the stewed apples Apples - 2 cups, sliced Brown sugar - 2 tbsp Cinnamon - 2 small sticks Lemon juice - ½ tsp For the muesli [...]

This is a guilt - free healthy dish with no sweeteners added to it. It is highly nutritious with many essential minerals, protein, healthy fats and carbohydrates. This sugar - free delicacy is super easy to prepare. Ingredients Peanuts - 1 cup Dates - 1 cup, finely chopped Method In a heavy bottomed pan, roast [...]